The Wheel of Happiness Visualisation

Pupils imagine themselves running inside an exercise wheel generating happiness.

Use this visualisation

• To support learning about self-awareness & emotional wellbeing 
• To help children understand that their emotions are powerful and impact others around them
• To consider the nature of cause and effect and personal choice
• To open discussion relating to personal fulfilment, motivation and drive; altruism; vocation; and how we measure success.

Possible outcomes

1. I can talk about what makes me happy.
2. I recognise that my state of mind (moods and attitudes) affects others around me, and that equally others affect me.
3. I know that I can make choices and have some control over my emotional wellbeing.